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Mashed Butternut Squash
Preheat oven to 400 degrees:
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Place one large butternut squash or two small in the oven
for approximately 15 to 20 minutes.
(This step is completed in order to make the squash
easier to cut.)
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Remove squash from oven.
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Cut up the squash into chunks, discard pulp and seeds
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Place chunks of squash in a large roasting pan, place in the
oven
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Pour enough water to cover the squash about ¼ inches. Check
the squash from time to time, and to make sure it does not
run dry. Add water as
needed.
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Bake for approximately one hour or until tender
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Remove from pan and place on cutting board.
Cool for ten minutes.
Add:
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Remove skin from squash and place in a large bowl
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2 to 4 tablespoons of soft butter
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1 teaspoon of sea salt
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¼ cup of brown rice syrup or honey ( I have successfully
added less.)
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Dash of pepper
Stir until smooth and place into a serving
dish and serve. Amazingly
simple, but oh so good!
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