Meditative Exercise to Break Through

• Do you have butterflies in your stomach when you think of someone, or when you are doing something new?
• Do you feel anxiety in your stomach or neck or in a body part?
• Do you eat when you are not hungry?
• Do you obsess about how you look in general, and to others?
• Do you feel panic in your body as well as your mind?

This can be done in as little as 5 to 10 minutes, and can be repeated as often as you feel the need.  Each time you listen to this exercise, you will find yourself shifting a bit more in relation to the person you are envisioning in your mind’s eye. 

I have recorded a 7 minute exercise which assists you in your quest for growth, and for having a new experience with someone who exists in your life, whether it be your partner, parent, child, former relationship, or friend. Allow yourself the opportunity to see them with different eyes so a new image can occur within you. This new image has the power to be transformational. Give it a try, and see what happens for you.

Take a minute, and get relaxed and comfortable. Sit back, close your eyes, and begin!

It takes just a minute to download this recording, and for a small fee of only $14.97 you can have this exercise for your transformation, and for your family and friends, and it is yours to listen to as often as needed. Do it again in another month and see how things have changed from the previous one. Even take the time to make a few notes about your experience so you can track your inner movements.

So, click here for your own meditative exercise designed to help you to see a person who you are having difficulties with a whole new perception.

Sit back, close your eyes, and BEGIN!

To Your Future,